Aaron
1 cup spinach ½ avocado ½ cucumber 1 tablespoon chia seeds 1 tablespoon flaxseeds 1 cup coconut water 1 tablespoon lemon juice A handful of ice cubes
Ingredients
Start by washing your spinach and cucumber thoroughly. Fresh ingredients are essential for retaining maximum nutrients and flavors in your smoothie.
Cut the avocado in half, remove the pit, and scoop out the flesh. Avocado provides healthy fats that help burn fat and keep you satisfied longer.
Add coconut water to the blender. This hydrating base is low in calories and supports detoxification, helping your body burn fat more effectively.
Add the spinach, cucumber, and avocado to the blender. These superfoods are loaded with vitamins and fiber, boosting metabolism and melting fat naturally.
Sprinkle in chia seeds and flaxseeds. Both seeds are high in fiber and omega-3 fatty acids, helping curb hunger and supporting weight loss.
Squeeze fresh lemon juice into the mix. Lemon acts as a natural detoxifier and helps improve digestion, making it a perfect addition to your fat-burning smoothie.
Blend everything with a handful of ice cubes for a cool, refreshing smoothie. Drink it daily in the morning to accelerate fat loss and boost your energy.